Cewek Bandung Seksi, this weight loss program is all about eating all protein diet while cutting out carbohydrates. Feasting on vegetables and meat is encouraged while but bread and pasta are forbidden. Also the Atkins dieter does not restrict fat intake. In fact, eating fat is encouraged. This means the use of regular butter and high fat, low or no carbohydrate salad dressing is great!Many complain that since the diet is low in fiber, irregularity becomes a problem. Some say this brings about an uncomfortable feeling throughout the entire day. Other downsides to the diet are though it tends to bring about dramatic weight loss in its early stages, later on the rate of loss slows to a crawl. On top of that, after a dieter stops a high protein, low carbohydrate diets he/she usually notices rapid weight gain that is impossible to stop.